4th Feb 2020
Cacao Blast Smoothie
Ingredients1 Banana1 tablespoon cashews2 tablespoon raw cacao powder1 cup (250mL) your choice of milk, water or coconut water2 tablespoons pea protein...
4th Feb 2020
7 Alternatives to Energy Drinks
Energy drinks have become very popular in recent years and they are easily available for people to grab when they feel like they need a pick me up. Un...
4th Feb 2020
Moisturising Coconut Oil Hair Mask
Now that weather is warming up and summer is just around the corner, we tend to find ourselves enjoying the outdoors by swimming in pools or at the be...
4th Feb 2020
Teenagers & Body Odour
Teenagers are renowned for being stinky (especially the boys), however it is not entirely their fault. Whilst you might be inclined to think teenagers...
4th Feb 2020
Successful Low-Carb Dieting
Many people think a low-carb or no-carb diet is the answer to their weight loss problems. While this method will help you reach your weight loss goa...
4th Feb 2020
Turmeric and Curcumin – What’s the difference?
Turmeric and Curcumin. Both are difficult words to pronounce at the best of times! And both can provide an anti-inflammatory and anti-oxidant effect i...
4th Feb 2020
Interview With A Vegan
1. How long have you been Vegan for and what does ‘being vegan’ mean to you?I have been vegan for over a year.Being vegan to me is not black and white...