It may seem too good to be true… but chocolate is an unequivocal health food that has been used for its health benefits dating back at least 3000 year...

LSA and Maca PorridgeIngredients (Serves 1) 2 tablespoons linseed, sunflower seeds and almonds (LSA) ¾ cup coconut milk 1 tablespoon chia seed...

One of the most ubiquitously used herbs in the World, this very special herb is one of the kings of the plant realm! Having an age of approximately 20...

Gluten-Free Gingerbread CookiesGluten, dairy and egg free and great for the whole family!Ingredients: 100g almond meal 100g buckwheat flour 1...

Ingredients1 Banana1 tablespoon cashews2 tablespoon raw cacao powder1 cup (250mL) your choice of milk, water or coconut water2 tablespoons pea protein...

Energy drinks have become very popular in recent years and they are easily available for people to grab when they feel like they need a pick me up. Un...