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Liver Health & Detoxification

High-Quality Liver Health Supplements to Protect and Detoxify

The liver is the body’s filtration and detoxification system. It filters out toxins and chemicals so they can be eliminated from the body. The liver is also involved in the break-down of dietary fat in the body, so the fatty acids can be absorbed. Unfortunately, increased exposure to pollution, additives, preservatives, chemicals and alcohol, as well as a poor diet, can take its toll on this important organ. We can minimise the pressure on our liver by drinking plenty of water, eating lots of fresh fruit and vegetables and reducing processed foods and alcohol.

However, even with a healthy diet and lifestyle, our liver may sometimes need a little support and TLC. Before you embark on the latest fad in an attempt to rid your body of toxins, consider nourishing your liver so that it can function better. Milk Thistle supports the liver’s detoxification pathways, while providing some digestive support as well.

Shop Liver Health Supplements ​At Australian NaturalCare

Our liver is essential to our health, but supporting its function doesn’t have to mean complicated and draining fasts. Some herbal support could be just what you need to get your liver back on track.

  • Which supplements are good for the liver?

    If you are wondering which supplements are good for the liver, you’ll want to consider milk thistle and dandelion root. Milk thistle is perhaps the most well-known of these supplements, and it is thought to help protect the liver from the damage caused by free radicals.

    Dandelion root* is also thought to be helpful in supporting liver and gall-bladder health. It supports your liver’s ability to produce bile, and helps it filter potentially harmful chemicals out of your food.*based on traditional use in Western Herbal Medicine

    Consumed regularly, these supplements could help support your liver’s primary functions, which include cleansing your body from toxins, metabolising proteins, carbohydrates and fats, storing fat-soluble vitamins, aiding digestion, and ensuring the proper absorption of vitamins, minerals and antioxidants.

    The information above is general in nature and intended to support a healthy lifestyle. It is not a substitute for professional medical advice or support.

  • How do I make my liver healthy again?

    The function of your liver has a significant impact on the rest of your body and health. If you have been searching “how do I make my liver healthy again?”, have a look at these suggestions:

    • Maintain a healthy weight — Carrying extra weight can put strain on the liver, making it difficult to perform its essential functions such as absorbing nutrients from food, storing energy, and removing toxins from the body.
    • Refrain from harmful substances — Imbibing alcohol in excess and using cigarettes and illicit drugs damages your liver cells, which can lead to scarring of the liver over time. Government regulations recommend consuming no more than two standard drinks per day.
    • Take care when using pain medication — Consuming over the counter pain medication in large doses (or too frequently) can damage your liver. If you take pain medication, be sure to talk to your doctor about the risks and how to best avoid them.
    • Support your liver with a supplement — There are many different supplements that are available for supporting liver health. Speak with a healthcare professional to learn more about which supplements may be right for you.

    The information above is general in nature and intended to support a healthy lifestyle. It is not a substitute for professional medical advice or support.