4th Feb 2020
Herb of the Month - Rhodiola!
As the end of the summer approaches, are you starting to feel a little burnt out? In need of a holiday? Well, our happy little herb of the month, Rhod...
4th Feb 2020
Supplements to boost your immune system
You don't need to get your regular dose of a cold this winter - if you take action now, you can help boost your immunity and nip infections in the bud...
4th Feb 2020
Moove-over cow’s milk, non-dairy foods contain calcium too
A glass of milk, tub of yoghurt, slice of cheese or a scoop of ice-cream, these are all sources of dairy and they contains high levels of calcium. The...
4th Feb 2020
Different types of Arthritis
Arthritis is a term that refers to inflammation of the joints and encompasses more than 100 different medical conditions, most of which are characteri...
4th Feb 2020
Try Magnesium for a better night's sleep!
Sleep is an essential part of life - we can’t live without it. Despite this, in almost 1/3 of the adult population sleep expectations are not being me...
4th Feb 2020
Go for Ginkgo
One of the most ubiquitously used herbs in the World, this very special herb is one of the kings of the plant realm! Having an age of approximately 20...
4th Feb 2020
Christmas Treats for the Whole Family
Gluten-Free Gingerbread CookiesGluten, dairy and egg free and great for the whole family!Ingredients: 100g almond meal 100g buckwheat flour 1...
