Many will know Licorice as the black sort of confectionary that you either love or hate. But licorice root is also a herb with a variety of medicinal...

Gout is a form of arthritis that tends to affect one joint at a time. It is characterised by the sudden onset of pain, inflammation and swelling of th...

Looking for a delicious treat? Or a healthy alternative for dessert? Then look no further than this recipe for Banana Frozen Yoghurt!Ingredients:2 lar...

Horseradish is often found on the condiment tray, waiting to accompany a burger or steak at the Sunday barbeque; however this spice packs more than ju...

The little spice that packs a powerful punch! Not only does it add heat and flavour to our favourite dishes, it also boasts some rather interesting he...

Traditional Chinese Medicine (TCM) has been used for more than 3,000 years for a wide variety of diseases and illnesses. Its methods include acupunctu...