4th Feb 2020
Herb of the Month: Licorice (Glycyrrhiza glabra)
Many will know Licorice as the black sort of confectionary that you either love or hate. But licorice root is also a herb with a variety of medicinal...
4th Feb 2020
Getting to Grips with Gout
Gout is a form of arthritis that tends to affect one joint at a time. It is characterised by the sudden onset of pain, inflammation and swelling of th...
4th Feb 2020
Banana Frozen Yoghurt Recipe
Looking for a delicious treat? Or a healthy alternative for dessert? Then look no further than this recipe for Banana Frozen Yoghurt!Ingredients:2 lar...
4th Feb 2020
Herb of The Month - Horseradish
Horseradish is often found on the condiment tray, waiting to accompany a burger or steak at the Sunday barbeque; however this spice packs more than ju...
4th Feb 2020
Herb of the Month - Cayenne Pepper!
The little spice that packs a powerful punch! Not only does it add heat and flavour to our favourite dishes, it also boasts some rather interesting he...
4th Feb 2020
What is Traditional Chinese Herbal Medicine?
Traditional Chinese Medicine (TCM) has been used for more than 3,000 years for a wide variety of diseases and illnesses. Its methods include acupunctu...
4th Feb 2020
Simple Solutions for Minor Tummy Troubles
We’re all affected by minor tummy troubles from time to time. These tips will help you understand and overcome some of the most common issues you may...
