More Than Meets the Eye: Connection Between Eye Health & Nutrition

More Than Meets the Eye: Connection Between Eye Health & NutritionIt is believed that the eyes are the windows to the soul. In fact, the eyes provide lots of information about a person’s health. S … read more

Author: Shania Baldwin-Haddon Date Posted: 27th Jan 2022

5 Tips For A Happy, Healthy Holidays!

After what has been a crazy and challenging year, many of us are looking forward to some much needed down time to celebrate with family and friends over the festive season. But with all the good cheer … read more

Date Posted: 22nd Dec 2021

Beating Anxiety

What is anxiety?Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. It is normal to feel anxious from time to time but when these anxious fe … read more

Author: Shania Baldwin-Haddon Date Posted: 15th Dec 2021

Sea-lebrate Health With Krill Oils

Sea-lebrate Health With Krill OilsKrill is a general term used to describe about 86 species of crustaceans found in open oceans. They belong to the group of crustaceans called euphausiids. Antarctic k … read more

Author: Shania Baldwin-Haddon Date Posted: 3rd Dec 2021

Hayfever Survival Tips!

If you’ve been living with seasonal allergies for years, you’ve probably resigned yourself to sniffling and sneezing your way through spring, but do you understand why your allergies are so bad at t … read more

Author: Shania Baldwin-Haddon Date Posted: 28th Sep 2021