Are you looking for ways to help maintain your brain power?
Changes to your cognitive function are a normal part of ageing. This is often noticed as memory changes where you may have difficulty recalling information or perhaps you need to write things down more; slowing down of your mental processes; and difficulty concentrating.
There are many ways you can help maintain your brain and memory health. It’s important to stay physically, mentally and socially active to help protect against age-related cognitive decline. Engage in activities like puzzles & crosswords to stimulate your mind, maintain an active social life with friends and family and try to include regular moderate exercise like brisk walking or dancing.
There are also some key supplements for memory and focus. Gingko biloba has been shown to support brain function and may help improve cognitive function, memory and concentration. Ginkgo benefits cognition by increasing blood flow to the brain. Ginkgo 2000 Mental Alertness is a great supplement to support memory, concentration and mental alertness as well as supporting capillary function and peripheral circulation. If you are looking for a high-potency product then Ginkgo 10,000 One-A-Day is a convenient high dose, one per day tablet of ginkgo to help improve memory and cognitive function.
Bacopa monnieri, better known as brahmi, has a long history in Ayuverdic medicine as a brain and memory tonic and it has been shown to improve mental processing speed and the ability to recall information. This is the perfect study buddy and ageing brain friend.
When choosing the best brain supplements for adults it is hard to look past Brain & Memory Boost. This contains the top two brain herbs – ginkgo and brahmi, along with nutrients like glutamine, tyrosine and vitamin B6 which are all involved in the proper functioning of our brain.
DHA (docosahexaenoic acid) is an omega-3 fatty acid that is essential for brain health. Older people with higher intakes of DHA appear to have improved cognitive function. Calamari Oil 1000 is a rich source of DHA and contains higher amounts of DHA than fish oil or krill oil. DHA is also essential in supporting the normal development of a baby’s brain. During the third trimester of pregnancy the need for DHA increases significantly as DHA rapidly accumulates in the brain of the developing baby during rapid normal brain tissue growth. It is important that a pregnant mother gets enough DHA to meet her growing baby’s needs; this is why we have developed DHA for Pregnancy & Breastfeeding, to help support healthy brain development in foetus’s and brain health in breastfed babies.
If you want to support your brain health and are looking for vitamins for brain, memory and concentration we have a great range to meet your needs.
FAQs
Which natural supplements are good for memory?
If you are looking for ways to improve your mental capacity and memory retention, you will find a variety of beneficial supplements in our range. As one of our most popular memory supplements, our Gingko 10,000mg One-A-Day product is a popular herb for supporting memory and cognitive function development. Additionally, because Ginkgo Biloba is an antioxidant, this supplement also presents powerful anti-inflammatory benefits when taken regularly.
What are the best supplements for improving brain health and memory?
Being one of the most important organs in the human body, taking brain-supporting supplements is a great way to ensure that you perform at your best. If you are interested in a new brain supplement, we highly recommend trying out Activated B12 1000mcg tablets.
- The brain is an amazing organ that controls all functions in the human body, that is why taking brain supporting supplements is a great way to ensure that your brain performs at its best. If you are interested ….
- Vitamin B12 is an essential nutrient for the function of the nervous system, supplementing your intake with a daily tablet is a great way to support healthy cognitive function and development. Additionally, activated B12 provides other health benefits, such as encouraging increased energy production and additional support for the immune system.
- Vitamin B12 is an essential nutrient that’s almost exclusively found in animal-sourced foods, such as fish, meat and dairy products. Also known as cobalamin, it’s a water-soluble nutrient involved in developing red blood cells, maintains nervous system health and supports normal brain function. Additionally ….
Is it safe to take brain supplements?
As vitamins and supplements continue to increase in popularity worldwide, it has never been more imperative to buy from reputable buyers. At Australian Natural Care, we pride ourselves on supplying only the best quality supplements and superfoods to our customers nationwide. Our whole range is subjected to strenuous quality tests and has to pass our strict protocols, so you can rest assured that all brain and memory supplements you buy from our store are made from first-rate ingredients.
Please consult with your primary health professional before taking any of our brain and memory support supplements to ensure that they are the right fit for your health needs.
How can I increase my concentration and memory power naturally?
As an often forgotten part of overall wellness, supporting your mental and cognitive health is essential to living a balanced and well-rounded lifestyle. Some of the most common ways to you can support improved cognitive function include:
- Exercising regularly
- Eating a balanced and nutritious diet
- Getting adequate sleep
- Reducing exposure to chronic stress
- Spending time participating in hobbies
- Taking brain and memory supplements daily
Where can I buy brain and memory supplements online?
ANC is Australia’s leading provider of high-quality superfoods and supplements across the country. Our diverse range of products is always made to be gluten and dairy-free, meaning they can be safely enjoyed by people who live with food allergies, sensitivities and dietary restrictions. Shop our entire collection online today and enjoy hassle-free and convenient shipping options directly to your front door.
For more information about our entire range of brain-boosting supplements, please feel free to contact our customer service team online today.