Traditional Chinese Medicine (TCM) has been used for more than 3,000 years for a wide variety of diseases and illnesses. Its methods include acupunctu...

As the end of the summer approaches, are you starting to feel a little burnt out? In need of a holiday? Well, our happy little herb of the month, Rhod...

“We are family. I got all my sisters with me. We are family. Get up everybody and sing” - Members of the Zingiberaceae family, also known as the...

Homeopathy is an alternative medicine practice developed in the later part of the 18th century. Homeopathy is based on the idea that a substance which...

When it comes to skincare and cosmetics, we are subject to some pretty sensational marketing claims. They all promise to do amazing and wondrous thing...

Christmas is a happy time of the year, its message being one of peace, giving and joy. The music is cheery and the kids are excited, and why wouldn’t...