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Buy Vitamins & Supplements for Digestive System Health | AusNaturalCare

Due to our western diet and busy lifestyles, digestive discomforts have unfortunately become more prevalent. But there is much that can be done to help support healthy digestive function including supplements for digestion, constipation and healthy gut flora. Fibre should be an important part of your daily diet to help keep you regular, remove metabolic wastes from your body and to feed the benef… Read more

Due to our western diet and busy lifestyles, digestive discomforts have unfortunately become more prevalent. But there is much that can be done to help support healthy digestive function including supplements for digestion, constipation and healthy gut flora.

Fibre should be an important part of your daily diet to help keep you regular, remove metabolic wastes from your body and to feed the beneficial bacteria in your gut. Bowel Health Triple Action combines three sources of dietary fibre – psyllium husks, flaxseed meal and pectin - to promote easier bowel movements and help maintain healthy intestinal flora. This is one of our fundamental supplements for constipation and bowel health. Ensure to drink plenty of water when taking this supplement.

Another beneficial fibre supplement is Slippery Elm 400mg, traditionally used to help soothe digestive troubles. Slippery elm is naturally high in mucilage and can help neutralise stomach acidity, relieve inflammation and irritation in the digestive tract, as well as helping to increase stool bulk aiding in maintaining regular bowel movements and assist in the relief of diarrhoea. It comes in a pleasant tasting, chewable peppermint tablet and is best taken with a large glass of water.

If you are suffering from flatulence, bloating, nausea and other digestive upsets such as indigestion then Stomach Care Plus may be beneficial for you. This calming formula contains traditional digestive and carminative herbs of peppermint, ginger, fennel, marshmallow and chamomile. For best results take Stomach Care Plus before or during each meal and make sure you chew your food slowly to optimise digestion.

Ginger has a long history for use in nausea and digestive upsets, making it a great herbal supplement for digestion. Ginger 1000 may help relieve gastrointestinal discomfort, bloating, indigestion, flatulence and colic. Its ability to calm and soothe the stomach is partly due to its antispasmodic action.

The bacteria or microflora in the gut play a key role in maintaining healthy digestion, which is why many people often look for the best probiotic to take to improve digestive function. SB Probiotic is a beneficial probiotic to help maintain healthy gut flora with added anti-inflammatory and immune boosting effects in the digestive system. It can help relieve diarrhoea in medically diagnosed irritable bowel syndrome and reduces the risk of diarrhoea while travelling. This probiotic does not need to be kept in the fridge making it the ideal travelling companion.

If you are searching for vitamins for digestive problems or just simply want to maintain a healthy digestive system, we have you covered!

FAQs

How do I know if I need a digestive health supplement?

The gut influences your health, digestion, brain function and immune system *. When your gut microbiome is imbalanced, it can lead to a range of adverse health issues that cause unwanted and oftentimes uncomfortable side effects. If you are experiencing the below symptoms, you should consider adding a digestive health supplement to your everyday diet.   

*Your gut microbiome is as unique as your own fingerprint. Research suggests that your gut can have a great influence on not only your digestive function but your brain, mood and immune health. 

  • Abdominal discomfort — Stomach disturbances such as gas, bloating, constipation, diarrhoea, abdominal pain and cramping.

  • Sleep disturbances and fatigue — Insomnia and poor sleep, which may lead to chronic fatigue. 

  • Skin irritation — Skin conditions like eczema and psoriasis may be related to a damaged, imbalanced or unhealthy gut. 

  • Food intolerances — Difficulty digesting trigger foods can lead to bloating, gas, diarrhoea, pain, irregular bowel movements and nausea. 

  • Unintentional weight changes — A microbiome imbalance can impair the body’s ability to absorb vital nutrients, regulate blood sugar and store fat. Weight loss may be caused by small intestinal bacterial overgrowth (SIBO) while weight gain may be caused by insulin resistance. 

How do I know which digestive health supplements will be right for me?

If you are suffering from flatulence, bloating, nausea and other digestive upsets such as indigestion, it would be beneficial for you to consider taking a digestive health supplement that contains carminative herbs like peppermint, ginger, fennel, marshmallow and chamomile. These herbs have been shown to help remove metabolic waste and maintain healthy digestion, consider adding a digestive health supplement into your diet that contains rich sources of fibre to promote efficient bowel movements and a healthy intestinal flora. Ginger is also a great dietary supplement for treating digestive upset and may help relieve gastrointestinal discomfort as well as nausea. Probiotics are another helpful addition as they maintain healthy gut flora while offering added anti-inflammatory and immune-boosting effects. 

Is it safe to take multiple supplements at the same time?

Given there are a variety of well-known supplements that should not be taken together, we suggest consulting a healthcare practitioner if you’re considering combining digestive health supplements. It’s also important to check the dosage limitations, especially when incorporating vitamins into your daily routine. Please get in contact with us today if you have any concerns or further questions. 

Do I need a doctor's prescription to take a digestive health supplement?

When creating our digestive health supplements range, we consulted with a team of professional Naturopaths and other industry experts to ensure we were providing our customers with vitamins, superfoods and supplements that will improve overall health and wellbeing. While you do not need a doctor’s prescription to add our digestive health supplements into your daily routine, we recommend consulting a medical professional if you have concerns. For additional information and guidance, be sure to check out our blog

Are these supplements safe to take if I am pregnant or lactating?

While we suggest you err on the side of caution when you’re pregnant or lactating, adding probiotics into your daily diet does not appear to pose any safety concerns. During pregnancy, digestive health supplements and digestive support in the form of enzymes may help improve digestion and allow for greater absorption of essential nutrients.

 

Read less
Due to our western diet and busy lifestyles, digestive discomforts have unfortunately become more prevalent. But there is much that can be done to hel… Read more

Due to our western diet and busy lifestyles, digestive discomforts have unfortunately become more prevalent. But there is much that can be done to help support healthy digestive function including supplements for digestion, constipation and healthy gut flora.

Fibre should be an important part of your daily diet to help keep you regular, remove metabolic wastes from your body and to feed the beneficial bacteria in your gut. Bowel Health Triple Action combines three sources of dietary fibre – psyllium husks, flaxseed meal and pectin - to promote easier bowel movements and help maintain healthy intestinal flora. This is one of our fundamental supplements for constipation and bowel health. Ensure to drink plenty of water when taking this supplement.

Another beneficial fibre supplement is Slippery Elm 400mg, traditionally used to help soothe digestive troubles. Slippery elm is naturally high in mucilage and can help neutralise stomach acidity, relieve inflammation and irritation in the digestive tract, as well as helping to increase stool bulk aiding in maintaining regular bowel movements and assist in the relief of diarrhoea. It comes in a pleasant tasting, chewable peppermint tablet and is best taken with a large glass of water.

If you are suffering from flatulence, bloating, nausea and other digestive upsets such as indigestion then Stomach Care Plus may be beneficial for you. This calming formula contains traditional digestive and carminative herbs of peppermint, ginger, fennel, marshmallow and chamomile. For best results take Stomach Care Plus before or during each meal and make sure you chew your food slowly to optimise digestion.

Ginger has a long history for use in nausea and digestive upsets, making it a great herbal supplement for digestion. Ginger 1000 may help relieve gastrointestinal discomfort, bloating, indigestion, flatulence and colic. Its ability to calm and soothe the stomach is partly due to its antispasmodic action.

The bacteria or microflora in the gut play a key role in maintaining healthy digestion, which is why many people often look for the best probiotic to take to improve digestive function. SB Probiotic is a beneficial probiotic to help maintain healthy gut flora with added anti-inflammatory and immune boosting effects in the digestive system. It can help relieve diarrhoea in medically diagnosed irritable bowel syndrome and reduces the risk of diarrhoea while travelling. This probiotic does not need to be kept in the fridge making it the ideal travelling companion.

If you are searching for vitamins for digestive problems or just simply want to maintain a healthy digestive system, we have you covered!

FAQs

How do I know if I need a digestive health supplement?

The gut influences your health, digestion, brain function and immune system *. When your gut microbiome is imbalanced, it can lead to a range of adverse health issues that cause unwanted and oftentimes uncomfortable side effects. If you are experiencing the below symptoms, you should consider adding a digestive health supplement to your everyday diet.   

*Your gut microbiome is as unique as your own fingerprint. Research suggests that your gut can have a great influence on not only your digestive function but your brain, mood and immune health. 

  • Abdominal discomfort — Stomach disturbances such as gas, bloating, constipation, diarrhoea, abdominal pain and cramping.

  • Sleep disturbances and fatigue — Insomnia and poor sleep, which may lead to chronic fatigue. 

  • Skin irritation — Skin conditions like eczema and psoriasis may be related to a damaged, imbalanced or unhealthy gut. 

  • Food intolerances — Difficulty digesting trigger foods can lead to bloating, gas, diarrhoea, pain, irregular bowel movements and nausea. 

  • Unintentional weight changes — A microbiome imbalance can impair the body’s ability to absorb vital nutrients, regulate blood sugar and store fat. Weight loss may be caused by small intestinal bacterial overgrowth (SIBO) while weight gain may be caused by insulin resistance. 

How do I know which digestive health supplements will be right for me?

If you are suffering from flatulence, bloating, nausea and other digestive upsets such as indigestion, it would be beneficial for you to consider taking a digestive health supplement that contains carminative herbs like peppermint, ginger, fennel, marshmallow and chamomile. These herbs have been shown to help remove metabolic waste and maintain healthy digestion, consider adding a digestive health supplement into your diet that contains rich sources of fibre to promote efficient bowel movements and a healthy intestinal flora. Ginger is also a great dietary supplement for treating digestive upset and may help relieve gastrointestinal discomfort as well as nausea. Probiotics are another helpful addition as they maintain healthy gut flora while offering added anti-inflammatory and immune-boosting effects. 

Is it safe to take multiple supplements at the same time?

Given there are a variety of well-known supplements that should not be taken together, we suggest consulting a healthcare practitioner if you’re considering combining digestive health supplements. It’s also important to check the dosage limitations, especially when incorporating vitamins into your daily routine. Please get in contact with us today if you have any concerns or further questions. 

Do I need a doctor's prescription to take a digestive health supplement?

When creating our digestive health supplements range, we consulted with a team of professional Naturopaths and other industry experts to ensure we were providing our customers with vitamins, superfoods and supplements that will improve overall health and wellbeing. While you do not need a doctor’s prescription to add our digestive health supplements into your daily routine, we recommend consulting a medical professional if you have concerns. For additional information and guidance, be sure to check out our blog

Are these supplements safe to take if I am pregnant or lactating?

While we suggest you err on the side of caution when you’re pregnant or lactating, adding probiotics into your daily diet does not appear to pose any safety concerns. During pregnancy, digestive health supplements and digestive support in the form of enzymes may help improve digestion and allow for greater absorption of essential nutrients.

 

Read less

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