6th Feb 2020
What is Osteoporosis?
Osteoporosis is incredibly common in older people. Australian research suggests that it may affect more than 50% of women over 80 years age and around...
6th Feb 2020
Junk Food Linked to Depressed Moods
Avoid junk food if you want to keep depression at bay. That’s the message from research published in the British Journal of Psychiatry in 2009, which...
6th Feb 2020
Zinc Uses and Benefits
Zinc is a constituent of hundreds of different enzymes and is involved in a vast number of metabolic processes in our bodies. Yet, despite its importa...
6th Feb 2020
Rhodiola Rosea and Reducing Burn Out
Rhodiola rosea extract benefits patients suffering from burnout.Stress, exhaustion and burnout are very hot topics, affecting many people of all ages....
6th Feb 2020
How to stop eating as much sugar
There are no nutritional benefits to including refined sugar in your diet. It contains no nutrients, but plenty of calories and consuming it to excess...
6th Feb 2020
Nosebleeds
Nosebleeds - Why Do They Occur and What Can We Do to Stop Them?Nosebleeds can occur for a number of reasons. One reason can simply be the way that the...
6th Feb 2020
Probiotic SB for Antibiotic Associated Diarrhoea
Saccharomyces Cerevisiae (Boulardii) (SB) is quite a mouthful isn’t it? But this Probiotic fits into one mighty capsule, to become a super diarr...
