We’ve all eaten a delicious curry at some stage in our lives, whether it’s a tasty Thai curry with coconut milk, or a sumptuous Indian curry, but have...

Osteoporosis is incredibly common in older people. Australian research suggests that it may affect more than 50% of women over 80 years age and around...

Avoid junk food if you want to keep depression at bay. That’s the message from research published in the British Journal of Psychiatry in 2009, which...

Zinc is a constituent of hundreds of different enzymes and is involved in a vast number of metabolic processes in our bodies. Yet, despite its importa...

Since the weather is heating up, we have a cool, taste bud tantalising, healthy summer drink that you can prepare at home for all of your guests to en...

Rhodiola rosea extract benefits patients suffering from burnout.Stress, exhaustion and burnout are very hot topics, affecting many people of all ages....