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11th Feb 2020

Why you should continue to drink Water in Winter

Thirsty? You should be! Just because its winter doesn’t mean you’re allowed to slack off. It’s just as important to drink water in winter as it is in...

11th Feb 2020

Understanding Menopause

Menopause isn’t a disease – it’s a natural transition that marks the end of a woman’s reproductive years. Nevertheless, some women do experience unple...

11th Feb 2020

Homemade Honey and Coconut Oil Hair Mask

There are a number of environmental factors that can put stress on your hair. For instance, if your tresses are overly exposed to wind or the sun, or...

11th Feb 2020

Great Reasons to use Natural Cleaning products

At one time, people wouldn't think twice about using their favourite household cleaning product. As long as your house smelled fresh and it sparkled,...

11th Feb 2020

Beat Junk Food Cravings

A cold glass of soft drink, warm chocolate chip cookies, bowls of caramel popcorn, juicy beef burgers, french fries and jumbo bags of sweets all have...

11th Feb 2020

What are Activated Nuts?

Activated NutsAnyone wanting to live a healthier lifestyle by consuming nutritious foods should consider activated nuts, instead of regular varieties....

11th Feb 2020

8 Ways to Combat Sitting Disease

What Is Sitting Disease?Sitting disease is a catchy name given to the common problem of living a sedentary lifestyle over a long period of time. Many...