Menopause isn’t a disease – it’s a natural transition that marks the end of a woman’s reproductive years. Nevertheless, some women do experience unple...

Looking for a quick and easy breakfast, or snack that you can prepare in advance? And is a great source of protein, omega 3s, vitamins and minerals? T...

There are a number of environmental factors that can put stress on your hair. For instance, if your tresses are overly exposed to wind or the sun, or...

At one time, people wouldn't think twice about using their favourite household cleaning product. As long as your house smelled fresh and it sparkled,...

A cold glass of soft drink, warm chocolate chip cookies, bowls of caramel popcorn, juicy beef burgers, french fries and jumbo bags of sweets all have...

Winter weight gain can be hard to avoid. Our bodies have evolved to eat more during autumn and early winter in order to get through the cold weather a...