Milk thistle has been used medicinally for centuries and modern research confirms that its long-held reputation as a liver and gall bladder tonic is w...

Memory Loss As our population ages more health problems arise, memory loss is becoming an increasing concern for many people. A new Australian study h...

Nearly every single cell in our bodies contains coenzyme Q10 (CoQ10). It is an antioxidant naturally produced by the body, found in greatest amounts i...

What is an Holistic Doctor? An holistic doctor is a fully trained medical doctor just like your GP who also has training in one or more areas of compl...

Winter weight gain can be hard to avoid. Our bodies have evolved to eat more during autumn and early winter in order to get through the cold weather a...

When you think about bone health, calcium is probably the first nutrient that comes to mind. But did you know that vitamin C, best known for its role...