17th Feb 2020
Saw palmetto - Wiki Page
Serenoa repens is the botanical name for the commonly known herb, saw palmetto. Also commonly known as dwarf plum, saw palmetto is a herbal medicine t...
17th Feb 2020
Magnesium Chelate - Wiki Page
Magnesium is one of the most abundant minerals in the human body6. Typically, the adult body contains approximately 25g of magnesium, with 50-60% of i...
11th Feb 2020
Health Benefits of Magnesium
Amongst others, the physiological functions Magnesium is involved in include: Nerve conduction. Muscle activity. The production of energy from carbo...
11th Feb 2020
Why Should I Take Coenzyme Q10?
Nearly every single cell in our bodies contains coenzyme Q10 (CoQ10). It is an antioxidant naturally produced by the body, found in greatest amounts i...
11th Feb 2020
What Is An Holistic Doctor?
What is an Holistic Doctor? An holistic doctor is a fully trained medical doctor just like your GP who also has training in one or more areas of compl...
11th Feb 2020
5 ways to avoid winter weight gain
Winter weight gain can be hard to avoid. Our bodies have evolved to eat more during autumn and early winter in order to get through the cold weather a...
11th Feb 2020
What is Bergamot?
Bergamot: Citrus fruits for Cholesterol.Bergamot is a citrus fruit grown almost exclusively on the south-eastern coast of Italy. It’s a natural h...