We’re all affected by minor tummy troubles from time to time. These tips will help you understand and overcome some of the most common issues yo...

Isn’t it funny how we don’t usually notice how many times a day we swallow until our throat starts to hurt? A sore throat can feel scratchy, dry and t...

What is the gastrointestinal tract?The gastrointestinal tract (GIT), often referred to as the digestive tract, begins at the mouth and ends at the anu...

The bathroom is one room in the house that seems to get dirty in the blink of an eye. It is also one of the rooms in the house that can be subject to...

This hearty succulent is a well-known favourite for rubbing onto sun kissed skin or applying to minor burns as well as insect bites and stings. It pro...

Are you feeling weak?  Do you experience poor muscle tone?  Are you looking for ways that may help to improve your muscle strength? Wel...