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5th Feb 2020

Iridology

Iridology is the practice of examining the iris to better understand the health of the whole body. It is based on the idea that each organ in the body...

5th Feb 2020

Fun Ginger Facts!

Our top 7 fun ginger facts: Reduced appetite? Chew on a small piece of fresh ginger or drink a ginger tea before meals and get those gastric juice...

5th Feb 2020

Cranberry for Cystitis

Do you keep getting urinary tract infections? Well, look no further, cranberry to the rescue. Cranberry extract has been shown to be an effective trea...

5th Feb 2020

5 Reasons To Use Apple Cider Vinegar

In addition to serving as a delicious flavouring, apple cider vinegar contains calcium, magnesium, iron, and vitamins A & E. Here are five ways th...

5th Feb 2020

Help protect your eyes from excess blue light exposure with Lutein and Zeaxanthin

Everyone knows you should protect your eyes from UV light from the sun by wearing sunglasses. But what is there to protect your eyes from high energy...

5th Feb 2020

Healthy Probiotics

Naturopaths have long believed that health starts in the digestive system, so much so that 70 percent of your immune system is located in the digestiv...

5th Feb 2020

Legumes May Reduce the Risks of Type 2 Diabetes

Around 75% of Australians don’t eat legumes on a regular basis. If you’re one of them, it’s time to start - because they could have important benefits...