6th Feb 2020
Herb of the Month - Cinnamon!
Cinnamon is one of the world’s oldest known spices, dating back to the ancient Egyptians who used it not only as medicine but as an embalming agent al...
6th Feb 2020
Natural Medicine Week – 20-27 May 2016
It’s Natural Medicine week, which gives us an opportunity to take a look at what exactly Natural Medicine is, and how the various therapies in t...
6th Feb 2020
Reduce the risks of Macular Degeneration
Age-related macular degeneration (AMD) is the most common cause of blindness and sight loss in Australia. It occurs when the macula (the central part...
5th Feb 2020
Natural Ways to Control Blood Pressure
Your blood pressure is an indication of how much pressure your blood is exerting against your arteries as your heart circulates it around your body....
5th Feb 2020
What are the Benefits of Drinking Water?
We bathe in it, wash our cars with it and “water” our gardens with it. We can live weeks without food, yet we can only survive 3 days with...
5th Feb 2020
Vitamin A (retinol): The Neglected Vitamin.
Vitamin A, also known as Retinol, is an essential nutrient, meaning that it is essential for health and life and must be obtained through diet. I...
5th Feb 2020
Are You Getting the Right Amount of Sleep?
What is the 'right' amount of Zzzz's each night? Beyond making us tired and moody, sleep disturbances are often associated with impaired cognition, ap...
