Challenging yourself through exercise can help you live a long and healthy life.How often you should exercise depends on your age and the type of life...

What are parabens? Parabens are preservatives used to extend the shelf life of many types of products. They are used extensively in healthcare and bea...

A lot of our life revolves around eating. Most of us eat three staple meals a day and some like to indulge in morning and afternoon tea as well as sup...

Are you concerned about all the strange and hard to pronounce substances when you read the ingredient list of your regular antiperspirant deodorants?...

Mentha piperita, more commonly known as Peppermint, is indeed one of the most well-known herbs to grace our house-holds. This ubiquitous staple really...

A true master of the herb world, and referred to affectionately as the ‘living fossil’, Ginkgo biloba is indeed one of the oldest living tree species...