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A Guide To Gut Health

When we talk about the ‘gut’ – we‘re generally talking about a section of the digestive system, namely the small and large intestines. Research is showing that the health of our gut influences how we … read more
Author: Shania Baldwin-Haddon Date Posted: 8th Feb 2022
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More Than Meets the Eye: Connection Between Eye Health & Nutrition

More Than Meets the Eye: Connection Between Eye Health & NutritionIt is believed that the eyes are the windows to the soul. In fact, the eyes provide lots of information about a person’s health. S … read more
Author: Shania Baldwin-Haddon Date Posted: 27th Jan 2022
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5 Tips For A Happy, Healthy Holidays!

After what has been a crazy and challenging year, many of us are looking forward to some much needed down time to celebrate with family and friends over the festive season. But with all the good cheer … read more
Author: Michelle Campbell Date Posted: 22nd Dec 2021
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Beating Anxiety

What is anxiety?Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. It is normal to feel anxious from time to time but when these anxious fe … read more
Author: Shania Baldwin-Haddon Date Posted: 15th Dec 2021
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Sea-lebrate Health With Krill Oils

Sea-lebrate Health With Krill OilsKrill is a general term used to describe about 86 species of crustaceans found in open oceans. They belong to the group of crustaceans called euphausiids. Antarctic k … read more
Author: Shania Baldwin-Haddon Date Posted: 3rd Dec 2021
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