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15th Dec 2023

Low-GI Cranberry Collagen Smoothie with Seasonal Fruits

Ingredients:1. ANCs Marine Collagen Ultra Cranberry Flavour- 1 serve (1 sachet)2. Low-GI Seasonal Fruits:- Berries: Handful of fresh strawb...

7th Dec 2023

​4 Tips for Supporting Prostate Health

What is the prostate?The prostate is a gland about the size of a walnut that sits around the urethra (the tube that passes urine and semen out of t...

24th Nov 2023

Understanding Antibiotics, Gut Health, and Probiotics

The Marvelous MicrobiomeOur digestive system (gut) is the home to trillions of microbes (bacteria, viruses, fungi) and are known as our gut microbio...

20th Nov 2023

Understanding Nutrients for Improved Sperm Quality

The WHO recognises that infertility is a problem that affects 15% of the world’s population, and understanding its causes has become increasingly cr...

14th Nov 2023

How Diet and Nutrients Impact Joint Pain - What You Need to Know!

Have you ever wondered how your diet affects your joint health? We've all heard about the importance of eating well, but what specific impact do var...

26th Oct 2023

Quinoa Burger with Beetroot and Feta Relish

Introducing our Quinoa, Beetroot, and Feta Burger – a superbly healthy option that doesn't compromise on flavour. Ideal for those mild spring nights...

24th Oct 2023

Welcome To Our Ingredient Spotlight on Korean Ginseng!

Welcome To Our Ingredient Spotlight on Korean Ginseng!Let's start with the basics: Ginseng is a plant native to Korea and China, and it has been used...