Multi Vitamins & Minerals 100 tabs

Are you tired or lacking energy? ANCs Multivitamin and Mineral formula has been tailored to support energy levels and help convert food into energy.

What are the benefits Multi Vitamins

The combination of nutrients including vitamins, minerals and antioxidants can benefit our body in numerous ways. These include zinc and B vitamins supporting energy levels. Vitamin C and manganese supporting collagen health and formation. Vitamin C and zinc supporting wound healing. While zinc, vitamin B12, vitamin C, and vitamin D help stimulate a healthy immune system response. We all mostly do our best to eat well, but many of us may not manage to achieve this regularly enough. This formula may be particularly beneficial for people whose diets are lacking in a balance of all food groups.

Some reasons why you might consider a multivitamin formula

1. You don't eat enough fruit or vegetables: Only 5% of Australian adults* eat the recommended serves of fruit and vegetables per day.
2. You drink lots of tea, coffee, soft drinks or alcohol: Coffee and tea may inhibit your absorption of certain nutrients, while soft drinks may promote the excretion of others. Also, excess alcohol may reduce levels of some B vitamins.
3. Dieting: people who restrict their intake of certain food groups or overall calories may become deficient in certain nutrients.

_{*Australian Institute of Health and Welfare. (2018). Australia's health 2018. Canberra: AIHW.}

Benefits:

• Antioxidant/Reduces free radicals formed in the body
• Supports healthy immune system function
• Helps stimulate a healthy immune system response
• Maintains/supports energy levels
• Helps convert food into energy
• Assists connective tissue formation
• Supports wound healing
• Assist healthy red blood cell production
• Helps prevent dietary nutrient deficiency
• Maintain these vitamins and minerals within normal range

• Ascorbic acid (vitamin C) 75 mg
• Calcium pantothenate 2 mg
  • equivalent to pantothenic acid (Vit B5) 1.83 mg
  • equivalent to calcium 168 mcg
• Choline bitartrate 5 mg
• Colecalciferol 0.01 mg (vitamin D3 400 IU)
• Cyanocobalamin (vitamin B12) 5 mcg
• d-alpha-tocopheryl acid succinate 8.26 mg (Vit E 10 IU)
• Iron (from ferrous sulfate 15.24 mg)
  • equivalent to iron 5 mg
• Folic acid 100 mcg
• Inositol 5 mg
• Lecithin 30 mg
• Magnesium oxide 5.18 mg
  • equivalent magnesium 3 mg
• Manganese sulfate monohydrate 3.08 mg
  • equivalent manganese 1 mg
• Nicotinamide 25 mg
• Pyridoxine hydrochloride 2 mg
  • equivalent: pyridoxine (vitamin B6) 1.65 mg
• Retinol acetate 862.5 mcg
  • equivalent: vitamin A 750 mcg RE
• Riboflavine (vitamin B2) 10 mg
• Thiamine hydrochloride (vitamin B1) 10 mg
• Zinc sulfate monohydrate 4.12 mg
  • equivalent: zinc 1.5 mg