Review your cart

Your cart is empty

19th Jan 2024

A Recipe High in B Vitamins: Grilled Lemon-Herb Salmon!

Grilled Lemon-Herb Salmon Serves 2Ingredients: 2 salmon fillets skin on to prevent it falling apart (about 150-200g each)Zest of 1 lemonJuice of 1...

26th Oct 2023

Quinoa Burger with Beetroot and Feta Relish

Introducing our Quinoa, Beetroot, and Feta Burger – a superbly healthy option that doesn't compromise on flavour. Ideal for those mild spring nights...

23rd Dec 2020

​Is it possible to ‘eat’ our way to hydration?

We need to consume enough water and fluids throughout the day to survive. Staying hydrated helps us stay alert, supports our digestive processes, supp...

10th Dec 2020

Gingerbread Cookies Recipe!

It isn’t Christmas without delicious gingerbread cookies! This recipe is both fun and easy to make. The whole family will love them!Ingredients:1.5 cu...

27th Aug 2020

Delicious collagen smoothie recipe!

If mixing powdered supplements in just plain water does not get you excited and you find yourself skipping doses more often than taking them, why n...

10th Aug 2020

Choosing a Healthy Breakfast Cereal

Nothing says ‘quick and easy breakfast’ like a bowl of cereal. When shopping through the cereal aisle, it can be puzzling to find the healthiest op...

30th Jul 2020

Pancake Cereal!

Pancake cereal is trending on TikTok as the newest, most delicious breakfast recipe! Rather than enjoying a large stack of fluffy pancakes, pancake...