11th Feb 2020
What is your Gut Microbiome?
Our Unique Gut Microbiome & It's Importance So we all know what probiotics are, we know that creating a healthy intestinal environment is vitally...
11th Feb 2020
Combating Body Odour
Body odour is produced when bacteria on your skin breakdown the acids in your sweat. We sweat to help clear waste from our bodies, to help regulate ou...
11th Feb 2020
What Is An Holistic Doctor?
What is an Holistic Doctor? An holistic doctor is a fully trained medical doctor just like your GP who also has training in one or more areas of compl...
6th Feb 2020
Relationship Communication Advice
How to improve communication in your relationship Without communication, there is no relationship. There are billions of people on the planet, and yet...
6th Feb 2020
Are Omega-3s good for your eyes?
Research from the United States has shown that regular consumption of fish, and the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoi...
6th Feb 2020
Taking vitamins and supplements: The basics
Vitamins are most commonly provided to our body through the food that we eat. Healthy eating and a balanced diet should provide our bodies with an app...
6th Feb 2020
Health Benefits of Garlic in the Human Body
The medicinal use of garlic can be traced back thousands of years; The Ancient Egyptians, Romans, Greeks, Babylonians and Hebrews all documented its t...
