11th Feb 2020
What is your Gut Microbiome?
Our Unique Gut Microbiome & It's Importance So we all know what probiotics are, we know that creating a healthy intestinal environment is vitally...
11th Feb 2020
Combating Body Odour
Body odour is produced when bacteria on your skin breakdown the acids in your sweat. We sweat to help clear waste from our bodies, to help regulate ou...
11th Feb 2020
What Is An Holistic Doctor?
What is an Holistic Doctor? An holistic doctor is a fully trained medical doctor just like your GP who also has training in one or more areas of compl...
6th Feb 2020
Relationship Communication Advice
How to improve communication in your relationship Without communication, there is no relationship. There are billions of people on the planet, and yet...
6th Feb 2020
Protein for a healthy heart
No Whey!? You may have noticed lots of different protein powders, supplements and bars being advertised over the past few years. Protein is currently...
6th Feb 2020
10 Tips to Boost Your Memory
Boost your memory power with these simple suggestions The old adage "use it or lose it" is true when it comes to memory. The brain is an organ th...
6th Feb 2020
8 Tips for Healthy Ageing
The hippocampus. No, it's not a university for hippos. It's the special part of the brain that guides memory and spatial navigation. When you start to...
