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30th Jan 2020

Could You Be Prone to Fungal Nail Infections?

Many people suffer from fungal nail infections. These infections can be quite painful and can also result in ugly, thickened nails. While there are wa...

30th Jan 2020

What is Calamari Oil?

Calamari: a concentrated source of omega-3:Calamari oil is being hailed as the latest breakthrough in omega-3 supplements. On a gram-for-gram basis, c...

30th Jan 2020

Top tips to maximise your supplement absorption

Are you taking your supplements correctly? Try these top tips to enhance absorption.Prescription medications: it is important to avoid taking sup...

30th Jan 2020

Top Foods Containing Probiotics

Probiotics are the healthy bacteria that live in your digestive tract. A healthy level of these ‘good’ bacteria can improve digestion and may assist t...

30th Jan 2020

The Many Different Fish Oils and Their Benefits

Fish oil has been a complementary health mainstay for many years now with advocates reporting it has helped with a variety of health concerns and help...

30th Jan 2020

Detox your body in a healthy way

These days, everyone is interested in ways to remove toxins from their body for better health and wellness. Not every type of detox method is created...

30th Jan 2020

Herb of the Month: Ivy Leaf (helix)

This well-known herb goes by the Latin name of Hedera helix and is well known for its use in cough mixtures. In fact, have a look at the label of most...