Cold sores can be uncomfortable, unsightly and embarrassing, yet a large percentage of the population will experience a cold sore at some point in the...

A small, woody shrub that dates back over 2,000 years in China; it is native to south-eastern Russia, northern China, Korea and Japan. It was introduc...

Many people suffer from fungal nail infections. These infections can be quite painful and can also result in ugly, thickened nails. While there are wa...

Are you taking your supplements correctly? Try these top tips to enhance absorption.Prescription medications: it is important to avoid taking sup...

Probiotics are the healthy bacteria that live in your digestive tract. A healthy level of these ‘good’ bacteria can improve digestion and may assist t...

Fish oil has been a complementary health mainstay for many years now with advocates reporting it has helped with a variety of health concerns and help...