Have you heard of Matcha? This wonderful ingredient is simply finely ground green tea leaves resulting in a vibrant green powder-like substance brimmi...

What is flatulence?Flatulence, gas, wind, farting, flatus, fluff, stinker, cut the cheese, toot, whoopee… They are all one and the same. The passing o...

Used for over two thousand years in Traditional Chinese Medicine, Astragalus membranaceus (Astragalus) is a Super-hero in the world of Herbal Medicine...

Do you suffer from varicose veins, poor circulation or cold hands and feet?These natural circulation boosters might be just what you need to get your...

We all have our favourite go-to smoothie recipes and ingredients, but sometimes it’s nice to move away from the frozen berry and banana smoothie… Here...

From arthritic pain to lower back pain, migraines and other headaches, herbal medicines can help address a wide variety of painful conditions to give...