Glucosamine may assist in the management of osteoarthritis and may help to relieve joint pain, inflammation and swelling. It may also help improve joi...

What is Magnesium?Magnesium is the fourth most abundant mineral in the body and plays several important roles. It is found in the earth, sea, plants,...

Boswellia is our Herb of the Month for April, and for good reason. Not many people have heard of this great anti-inflammatory-arthritis-easer, but in...

L-Lysine Before we look at L-Lysine, let’s take a step back and discover our amino acids. Amino acids are the building blocks for protein in our...

What is Panax Ginseng?Panax Ginseng, also known as Korean ginseng is an ancient Oriental herb which has been used medicinally across Japan, Korea, Sov...

Blackstrap mo-what???You know that black syrupy stuff found in Nan’s pantry. It’s blackstrap molasses! To make it perfectly clear, blackstrap molasses...