23rd Jan 2020
Veganism in a nutshell!
Veganism has gained in popularity in recent years as many people now choose to follow a plant based way of eating. Whilst there are immense health ben...
23rd Jan 2020
Benefits of Paw Paw Ointment
The Paw Paw (also known as papaya) fruit comes from trees that are native to the eastern United States. It is considered to be a delicious fruit that...
9th Jan 2020
Constipation: 10 tips to help get your bowels moving.
Naturopathic philosophy views poor health as beginning in your bowels and it’s little wonder that if waste matter sits in the bowel for too long, toxi...
9th Jan 2020
Making Easiyo yogurt - frequently asked questions
All About EasiYo Yogurt Why should I make my own yogurt? Why is Easiyo yogurt so good for you? Can I recycle the yogurt sachets? What cultures...
8th Jan 2020
EWG’s 2018 Clean 15 and Dirty Dozen List is Out!
If you haven’t yet heard of the Environmental Working Group (EWG), they are a US based body that dedicate their time and resources to educating the pu...
7th Jan 2020
Prebiotics, Probiotics & The Gut
Trillions of living organisms exist in our gut. They were actually once thought to be harmful, but we now know that they are beneficial for our ove...
