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11th Feb 2020

What is your Gut Microbiome?

Our Unique Gut Microbiome & It's ImportanceSo we all know what probiotics are, we know that creating a healthy intestinal environment is vitally i...

11th Feb 2020

Bee Pollen: What's All The Buzz About?

Bee pollen, what’s all the buzz about? Bee pollen, is an ingredient you can find in most health food stores and sprinkled on top of smoothie bowls as...

11th Feb 2020

What Is An Holistic Doctor?

What is an Holistic Doctor?An holistic doctor is a fully trained medical doctor just like your GP who also has training in one or more areas of comple...

11th Feb 2020

What is Cellular Inflammation?

Have you been hearing lots of things about inflammation lately? Take this anti-inflammatory supplement, eat those anti-inflammatory foods…..well that’...

4th Feb 2020

What is Cholesterol?

Cholesterol has been given a bad rap, with its name linked to cardiovascular health risks, but the truth is we couldn’t exist without it! It’s so impo...

4th Feb 2020

Spotlight on Zinc

Zinc is a relatively young mineral compared to other nutrients. Its discovery for human health was made in 1961 and it was only in 1974 that the Natio...

4th Feb 2020

What is an Artificial Sweetener?

Artificial SweetenersArtificial sweeteners are intensely sweet, approximately 200 times sweeter than sugar itself. They are non-nutritive: their nutri...