Bee pollen, what’s all the buzz about? Bee pollen, is an ingredient you can find in most health food stores and sprinkled on top of smoothie bowls as...

What is an Holistic Doctor?An holistic doctor is a fully trained medical doctor just like your GP who also has training in one or more areas of comple...

Have you been hearing lots of things about inflammation lately? Take this anti-inflammatory supplement, eat those anti-inflammatory foods…..well that’...

Cholesterol has been given a bad rap, with its name linked to cardiovascular health risks, but the truth is we couldn’t exist without it! It’s so impo...

Zinc is a relatively young mineral compared to other nutrients. Its discovery for human health was made in 1961 and it was only in 1974 that the Natio...

Artificial SweetenersArtificial sweeteners are intensely sweet, approximately 200 times sweeter than sugar itself. They are non-nutritive: their nutri...