Health Benefits of Magnesium

Amongst others, the physiological functions Magnesium is involved in include: Nerve conduction. Muscle activity. The production of energy from carbohydrates and fats. The production of adenosine tri … read more

Author: Amber Houghton Date Posted: 11th Feb 2020

Why Should I Take Coenzyme Q10?

Nearly every single cell in our bodies contains coenzyme Q10 (CoQ10). It is an antioxidant naturally produced by the body, found in greatest amounts in organs and muscles with high energy requirements … read more

Author: Vanessa Gagliardi Date Posted: 11th Feb 2020

What is Bergamot?

Bergamot: Citrus fruits for Cholesterol.Bergamot is a citrus fruit grown almost exclusively on the south-eastern coast of Italy. It’s a natural hybrid of Sweet Limetta and Bitter Orange and has b … read more

Author: Emily Seddon Date Posted: 11th Feb 2020

Vitamins & Supplements that Promote Healthy & Restful Sleep

We all know how important a good night’s sleep is but for some of us, no matter how much we want it, sleep can be quite elusive. Quality sleep is vital for our health. The way you feel while you’re aw … read more

Author: Jillian Foster Date Posted: 11th Feb 2020

Vitamin C May Reduce Fracture Risk

When you think about bone health, calcium is probably the first nutrient that comes to mind. But did you know that vitamin C, best known for its role in helping to maintain immunity, may also be vital … read more

Author: ANCP Date Posted: 11th Feb 2020