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30th Jan 2020

Boost Your Smoothies With These Weird but Wonderful Additions!

We all have our favourite go-to smoothie recipes and ingredients, but sometimes it’s nice to move away from the frozen berry and banana smoothie… Here...

30th Jan 2020

Moroccan Spiced Pumpkin and Lentil Soup

As we move into the cooler months and our seasonal produce changes it’s nice to have a warm seasonal soup bubbling away on the stove. This recipe is p...

30th Jan 2020

Easy Raspberry and Banana Frozen Yogurt

Make this quick and easy delicious frozen yogurt in record time - the perfect afternoon or after dinner treat!Ingredients 3 cups frozen raspberrie...

30th Jan 2020

2 Ingredient Dough

If you’re anything like me, you are always on the hunt for quick, easy food ideas that are healthy and the whole family will love. Most of us are time...

28th Jan 2020

Turmeric Cauliflower Rice Recipe

Turmeric + Cauliflower = Delicious!Healthy eating is becoming more and more popular – finally it’s cool to be seen eating vegetables! One vegetable we...

28th Jan 2020

Anti-inflammatory Golden Milk Turmeric Tea Recipe

This zingy golden milk is based on a traditional Ayurvedic Medicine recipe which has been used for centuries throughout India. It’s a warming an...

23rd Jan 2020

Deliciously Simple Overnight Oats

You may have heard that oats contain the special type of soluble fibre known as beta glucan, which can help lower cholesterol and stabilize blood...