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1st Mar 2024

Eat-the-Rainbow Chopped Salad with Basil & Mozzarella

This delightful salad boasts a vibrant array of colors, offering a unique twist on the classic caprese. Enhance it into a complete meal by adding gril...

15th Dec 2023

Low-GI Cranberry Collagen Smoothie with Seasonal Fruits

Ingredients:1. ANCs Marine Collagen Ultra Cranberry Flavour- 1 serve (1 sachet)2. Low-GI Seasonal Fruits:- Berries: Handful of fresh strawb...

30th Jun 2020

Vegan Broth

Bone broth is popular among cultures as a nutrient-dense, winter staple. Traditionally it is made by simmering beef, chicken or fish bones plus vegg...

18th Jun 2020

Easy Treats to make with Kids – Chocolate edition

Cooking and baking have made a very popular return to people’s lives lately, and there’s no better way to harness the extra time than to create heal...

11th Feb 2020

Chia Pudding Recipe

Looking for a quick and easy breakfast, or snack that you can prepare in advance? And is a great source of protein, omega 3s, vitamins and minerals? T...

11th Feb 2020

Marinated Artichoke Recipe

The perfect addition to a home-made pizza or an anti-pasto platter! For this recipe, you’ll also need an empty, sterile 800-1000ml jar.Ingredients:...

11th Feb 2020

Tropical Smoothie Recipe

 Contains: Pineapple, Coconut Water, Chia Seeds and Banana, the perfect smoothie to start a summers day!Serves 2  Ingredients: 1 Cup Coc...