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30th Jan 2020

Sustainable Gifts to Give This Christmas

Although Christmas is the gift of giving, many of us tend to go overboard with the gift shopping, ending up not only spending more money than necessar...

30th Jan 2020

BPA and Phthalates Be Gone!

Plastics are heavily utilised in today’s society to manufacture various products that we all choose to use on a daily basis. However, are you aware th...

30th Jan 2020

Mindfulness: 5 Easy Ways to Mindfully Manage Stress

Don’t stress! Yes, life is busy, hectic and most of us find our modern lifestyle quite stressful and hard to deal with at times. So how can we manage...

30th Jan 2020

Reduce your Carbon Footprint in 10 Easy Steps

The Climate Change debate is a highly contentious one involving many theories, stances, arguments, and over-all complexities. However, no matter where...

30th Jan 2020

Essential Oils for Focus & Concentration

Struggling to focus at work? Instead of reaching for a caffeine fix, try diffusing some essential oils to boost focus and concentration. These can als...

30th Jan 2020

The Season of Giving: How You Can Give Back This Christmas

Christmas is one of the best times of the year. It is during this exciting time, as we begin to reflect on how abundant and incredible our lives truly...

30th Jan 2020

Gratitude – Practicing it in Day-To-Day Life

Gratitude [noun] – the quality of being thankful; readiness to show appreciation for and to return kindness.Practicing gratitude involves taking some...