The thought of exercise for some can be the equivalent of an actual nightmare. Thinking of exercise can prove to be gruelling and tiring in itself. So...

If you’re suffering from the stuffy head of sinusitis or the runny nose and streaming eyes of hay fever, don’t despair. These herbs and nu...

Energy drinks have become very popular in recent years and they are easily available for people to grab when they feel like they need a pick me up. Un...

Now that weather is warming up and summer is just around the corner, we tend to find ourselves enjoying the outdoors by swimming in pools or at the be...

Teenagers are renowned for being stinky (especially the boys), however it is not entirely their fault. Whilst you might be inclined to think teenagers...

1. How long have you been Vegan for and what does ‘being vegan’ mean to you?I have been vegan for over a year.Being vegan to me is not black and white...