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30th Jan 2020

Herbs for Anxiety & Nervous Tension

Herbal medicines have been used to ease tension, relieve anxiety and calm frazzled nerves for centuries. Here we outline six of the most important her...

30th Jan 2020

How Your Microbiome Influences Your Health and Weight

Many health-care practitioners are becoming increasingly aware of the influence that your gut health has on your general well-being. While talking abo...

30th Jan 2020

Are you eating real honey?

Recent media coverage has revealed that some of the honey brands sold in supermarkets are not 100% pure honey. Independent testing has found that many...

30th Jan 2020

Support your immune system

The immune system is comprised of a sophisticated network of cells, tissues and organs that work together to fend off infectious organisms and help pr...

30th Jan 2020

What is Calamari Oil?

Calamari: a concentrated source of omega-3: Calamari oil is being hailed as the latest breakthrough in omega-3 supplements. On a gram-for-gram basis,...

30th Jan 2020

Best Natural Remedies For Pain Relief

From arthritic pain to lower back pain, migraines and other headaches, herbal medicines can help address a wide variety of painful conditions to give...

30th Jan 2020

The Healing Power of Mushrooms

The idea of using mushrooms as medicine is not a new one. They have been used in for centuries in traditional Chinese medicine. Reishi mushrooms in pa...