30th Jan 2020
Herbs for Anxiety & Nervous Tension
Herbal medicines have been used to ease tension, relieve anxiety and calm frazzled nerves for centuries. Here we outline six of the most important her...
30th Jan 2020
How Your Microbiome Influences Your Health and Weight
Many health-care practitioners are becoming increasingly aware of the influence that your gut health has on your general well-being. While talking abo...
30th Jan 2020
Are you eating real honey?
Recent media coverage has revealed that some of the honey brands sold in supermarkets are not 100% pure honey. Independent testing has found that many...
30th Jan 2020
Support your immune system
The immune system is comprised of a sophisticated network of cells, tissues and organs that work together to fend off infectious organisms and help pr...
30th Jan 2020
What is Calamari Oil?
Calamari: a concentrated source of omega-3: Calamari oil is being hailed as the latest breakthrough in omega-3 supplements. On a gram-for-gram basis,...
30th Jan 2020
Best Natural Remedies For Pain Relief
From arthritic pain to lower back pain, migraines and other headaches, herbal medicines can help address a wide variety of painful conditions to give...
30th Jan 2020
The Healing Power of Mushrooms
The idea of using mushrooms as medicine is not a new one. They have been used in for centuries in traditional Chinese medicine. Reishi mushrooms in pa...