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6th Feb 2020

The Health Benefits of Turmeric & Curcumin

We’ve all eaten a delicious curry at some stage in our lives, whether it’s a tasty Thai curry with coconut milk, or a sumptuous Indian curry, but have...

6th Feb 2020

Which Probiotic is best for me?

Gut Lovin' ProbioticsFor quite a while now, we’ve been learning about the benefits of probiotics, the micro-organisms that call our intestines their h...

6th Feb 2020

What are the health benefits for vitamin D?

Vitamin D is best known for the important roles it plays in helping to prevent osteoporosis, but thanks to numerous scientific studies conducted over...

6th Feb 2020

Vitamin D Day 2016

It’s Vitamin D Day this November 2ndVitamin D deficiency is a worldwide problem affecting people of all ages. Across the globe, vitamin D deficiency h...

6th Feb 2020

What Is Traditional Chinese Medicine?

Traditional Chinese Medicine (TCM) is an ancient medical healthcare system which has been used for thousands of years and is still being used today!TC...

6th Feb 2020

Great reasons to eat more Cherries

Cherries are known as a super fruit because of the many health benefits they provide the human body. They contain fibre, protein, vitamin A and vitami...

6th Feb 2020

Top 8 Reasons for Hair Loss

The Potential Causes of Hair LossHair loss can be quite an overwhelming and concerning experience. It can take effect in both males and females no mat...