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6th Feb 2020

Is Chocolate Good For You?

With Easter around the corner, the good old-fashioned Easter egg dominates our supermarkets, pantries and for most of us, it will take its final resti...

6th Feb 2020

Which Probiotic is best for me?

Gut Lovin' ProbioticsFor quite a while now, we’ve been learning about the benefits of probiotics, the micro-organisms that call our intestines their h...

6th Feb 2020

Health & Fitness - A Guide To Good Health

Your body changes with every passing year and so should the way you think about your health. To help, here is our 'Guide to Good Health' with som...

6th Feb 2020

Vitamin D Day 2016

It’s Vitamin D Day this November 2ndVitamin D deficiency is a worldwide problem affecting people of all ages. Across the globe, vitamin D deficiency h...

6th Feb 2020

What Is Traditional Chinese Medicine?

Traditional Chinese Medicine (TCM) is an ancient medical healthcare system which has been used for thousands of years and is still being used today!TC...

6th Feb 2020

Great reasons to eat more Cherries

Cherries are known as a super fruit because of the many health benefits they provide the human body. They contain fibre, protein, vitamin A and vitami...

6th Feb 2020

Top 8 Reasons for Hair Loss

The Potential Causes of Hair LossHair loss can be quite an overwhelming and concerning experience. It can take effect in both males and females no mat...