9th Jan 2020
Hay Fever Symptoms and Prevention
Say hello to Spring, goodbye to hay fever.Spring marks the arrival of hay fever season. It's time to find out if you are suffering from allergies, and...
9th Jan 2020
Could you be suffering from Irritable Bowel Syndrome?
Irritable Bowel Syndrome (IBS) is the most common digestive disorder seen by doctors, it is a complex functional digestive disorder and encompasses a...
8th Jan 2020
Vitamin B12 - what does it do?
While Vitamin B12 is essential for normal blood and neurological function, deficiency is common in the elderly, with studies estimating that up to 40%...
8th Jan 2020
EWG’s 2018 Clean 15 and Dirty Dozen List is Out!
If you haven’t yet heard of the Environmental Working Group (EWG), they are a US based body that dedicate their time and resources to educating the pu...
8th Jan 2020
How to Boost your Oestrogen Levels Naturally
What is Oestrogen?Oestrogen is a steroidal hormone present in both males and females, with larger quantities existing in females. Oestrogen is actuall...
8th Jan 2020
10 Benefits of Lavender Essential Oil & How to Use it
We might all have fond memories of lavender wafting out of grandma’s house; however there are many lavender oil benefits you may not know of, ma...
8th Jan 2020
Which Magnesium is best for me?
With so many Magnesium supplements on the market, it can be confusing when trying to choose the best product. You should look for a product which p...
