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4th Feb 2020

Choco Treat Balls

Ingredients2 cups of fresh dates, pits removed. (If using dry dates use 3 cups and soak them in boiling water for 10 mins first)1 cup nut butter of yo...

4th Feb 2020

Scones With Strawberry Chia Jam (Dairy free, vegan)

Scones (Dairy free, vegan)Ingredients:300g oat flour150g plain flour (gluten free flour can be used)1 tsp. bicarb1 tsp. ground cinnamon1 tsp. ground n...

4th Feb 2020

LSA and Maca Porridge Recipe

LSA and Maca PorridgeIngredients (Serves 1) 2 tablespoons linseed, sunflower seeds and almonds (LSA) ¾ cup coconut milk 1 tablespoon chia seed...

4th Feb 2020

Christmas Treats for the Whole Family

Gluten-Free Gingerbread CookiesGluten, dairy and egg free and great for the whole family!Ingredients: 100g almond meal 100g buckwheat flour 1...

4th Feb 2020

Cacao Blast Smoothie

Ingredients1 Banana1 tablespoon cashews2 tablespoon raw cacao powder1 cup (250mL) your choice of milk, water or coconut water2 tablespoons pea protein...

4th Feb 2020

Top Tips for Perfect Yoghurt

Homemade yoghurt is not only fresher and more delicious than the kinds you can buy at the store, it can also be more nutritious. By making your own yo...

30th Jan 2020

Amazing Choc Brownies - Healthy, Vegan, Gluten- free!

Easter is coming up and we all know what that means… give us all the chocolate! However, with all of us seeming to have various dietary requirements t...