4th Feb 2020
Choco Treat Balls
Ingredients2 cups of fresh dates, pits removed. (If using dry dates use 3 cups and soak them in boiling water for 10 mins first)1 cup nut butter of yo...
4th Feb 2020
Scones With Strawberry Chia Jam (Dairy free, vegan)
Scones (Dairy free, vegan)Ingredients:300g oat flour150g plain flour (gluten free flour can be used)1 tsp. bicarb1 tsp. ground cinnamon1 tsp. ground n...
4th Feb 2020
LSA and Maca Porridge Recipe
LSA and Maca PorridgeIngredients (Serves 1) 2 tablespoons linseed, sunflower seeds and almonds (LSA) ¾ cup coconut milk 1 tablespoon chia seed...
4th Feb 2020
Christmas Treats for the Whole Family
Gluten-Free Gingerbread CookiesGluten, dairy and egg free and great for the whole family!Ingredients: 100g almond meal 100g buckwheat flour 1...
4th Feb 2020
Cacao Blast Smoothie
Ingredients1 Banana1 tablespoon cashews2 tablespoon raw cacao powder1 cup (250mL) your choice of milk, water or coconut water2 tablespoons pea protein...
4th Feb 2020
Top Tips for Perfect Yoghurt
Homemade yoghurt is not only fresher and more delicious than the kinds you can buy at the store, it can also be more nutritious. By making your own yo...
30th Jan 2020
Amazing Choc Brownies - Healthy, Vegan, Gluten- free!
Easter is coming up and we all know what that means… give us all the chocolate! However, with all of us seeming to have various dietary requirements t...