16th Feb 2024
How Does Vitamin K2 Affect Calcium Absorption?
Vitamin K is a name given to a group of fat-soluble vitamins. The original term vitamin “K” comes from the K in the German word Koagulation, meaning...
6th Feb 2020
Tea may help to Prevent Osteoporosis
Reaching for your daily cuppa? We’ve all heard a lot about tea’s high antioxidant content, but did you know that it may also help your bones?Some rese...
6th Feb 2020
What is Osteoporosis?
Osteoporosis is incredibly common in older people. Australian research suggests that it may affect more than 50% of women over 80 years age and around...
