28th Jan 2020
Herb of the Month: Cherry
The sweet, round, red stone fruit certainly tickles our taste buds, but did you know it has a variety of health benefits too? Bursting with vitamins a...
28th Jan 2020
Herb of the Month: Rehmannia (Rehmannia glutinosa)
Also known as Chinese Foxglove, Rehmannia is a herb traditionally used in Chinese Herbal Medicine for fevers, some cases of dry mouth and constipation...
28th Jan 2020
Herb of the Month - Globe Artichoke!
Hippocrates, the father of Western medicine, famously said ‘let medicine be thy food and let food by thy medicine’. Globe artichoke is a perfect examp...
28th Jan 2020
Herb of the Month - Schisandra (Schisandra chinensis)
Schisandra (Schisandra chinensis)Though Schisandra has a long history of traditional use in Chinese herbal Medicine, the first studies recognising it...
28th Jan 2020
Goji Berries - A Real Superfood
Goji berries are an orange-red fruit produced by the wolfberry plant, which is native to China. They have a mild "sweet and sour" taste and are slight...
28th Jan 2020
Herb of The Month - Andrographis
Andrographis paniculata is often known by its catch phrase; ‘The King of Bitters’ and rightly so! This herb has a strong and distinctive flavour. Andr...
24th Jan 2020
Herb of the Month - Boswellia!
Boswellia is our Herb of the Month for April, and for good reason. Not many people have heard of this great anti-inflammatory-arthritis-easer, but in...