4th Mar 2020
Herb of the Month – Viburnum opulus
Cramp bark is the common name for the herb Viburnum opulus, a Native American herb that is, suggestive of its name, useful for muscular cramps...
11th Feb 2020
Herb of the Month: Kakadu Plum (Terminalia ferdinandiana)
This fruit is native to Australia, growing mostly in northern regions of Western Australia, Queensland and the Northern Territory. It also goes by the...
11th Feb 2020
Herb of the Month - Tribulus Terrestris
Fun for men! Tribulus terrestris or just Tribulus for short has been used for hundreds of years across many differing cultures. Its therapeutic use s...
6th Feb 2020
Herb of the Month - Ginger!
When it comes to health, ginger just about covers it all. It is one of the most versatile herbs used in herbal medicine. It is highly nutritious and p...
6th Feb 2020
Herb of the Month - Echinacea!
Echinacea is probably one of the best known herbs used today. It has been used for centuries to stimulate our immune defences whilst in the acute stag...
6th Feb 2020
Herb of the Month: Garlic
Traditionally recognised for its potent ability to fight off Vampires, Garlic (Allium sativum) has been used for centuries to support immune and vascu...
6th Feb 2020
Herb of The Month: Saw Palmetto
Serenoa repens, commonly known as Saw palmetto is a herbal medicine with a long history of use. Traditionally, Saw palmetto was used as a treatment fo...