29th May 2023
Turmeric Benefits, Uses and What the Research Says
Turmeric is widely used to support joint health, and general wellbeing. Here’s what traditional use and research say. Curcuma longa (turmeric)...
15th May 2023
African Marigold and Lutein: A Natural Approach to Eye Health
What is African Marigold? Tagetes erecta (African marigold) is a flowering plant from the Asteraceae family, native to Central and South America and n...
27th Apr 2023
Herb of the Month – Liquorice
Glycyrrhiza glabra (Liquorice) is perennial herb native to various regions in the world including the Mediterranean, Russia, and the Middle East. It i...
7th Mar 2023
Horny Goat Weed: Traditional Uses and Emerging Research
Herb of the month: Epimedium sagittatum Epimedium sagittatum (Horny Goat Weed) is a perennial creeping rhizome from the Berberidaceae family of plants...
5th Jan 2023
Herb of the Month - Rosemary
Herb of the month: Rosmarinus officinalis Rosmarinus officinalis (Rosemary) is an evergreen shrub from the Laminacae family of plants. It has a pungen...
1st Dec 2022
Herb of the Month - Vaccinium Myrtillus (Bilberry)
Bilberry (Vaccinium myrtillus) is one of the richest natural sources of anthocyanins. These polyphenolic components give bilberry its blue/blac...
7th Oct 2022
Herb of the Month – Saw Palmetto
Serenoa repens, also known as Saw Palmetto, is part of the Arecaceae family and is native to the West Indies and East coast of the USA. It is a...
