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5th Feb 2020

Ten natural ingredients for colds, flu and sore throats

While there’s no known cure for the common cold, numerous herbal and nutritional medicines may help to relieve the symptoms, boost your immune defence...

5th Feb 2020

Winter Wellness – Beat cold and flu this Winter

Winter is coming – and with it will come the usual increase in cold and flu like illnesses. So let’s take a look at what that means for you and how yo...