7th Mar 2023
Calcium Supplements – Friend or Foe?
You’ve no doubt heard about the importance of calcium and healthy bones. But is there a danger in consuming too much calcium? How much is enoug...
15th May 2020
Meating in the Middle
More Aussies are opting for plant-based alternatives to meat, with an increasing range of meat-free food products popping up in supermarkets, health f...
5th Feb 2020
Calcium: What roles does it have in the Human Body?
Crazy about Calcium!You may hear calcium and immediately think of bone health, but do you ever think about the other important roles in the body? Did...
4th Feb 2020
Moove-over cow’s milk, non-dairy foods contain calcium too
A glass of milk, tub of yoghurt, slice of cheese or a scoop of ice-cream, these are all sources of dairy and they contains high levels of calcium. The...
