Stress is a common occurrence, with our bodies constantly adapting to stressors in everyday life. However, when the stress lasts for a longer period o...

Protect your skin from the sun this summer using these top tips.After a long cold winter, all any of us want to do is get outside and enjoy the warmth...

Are your knees beginning to creak and pop with every step? If so, you are just one of the millions of people who are dealing with the frustrations of...

Ayurvedic medicine is native to India and surrounding areas where it has been practised for thousands of years. More recently, researchers have b...

Medication to increase your libido and assist with erectile dysfunction sprung into the spotlight over 15 years ago with the release of the popular dr...

The two most important keys to boosting your metabolism and burning fat include getting enough exercise and practicing healthy eating habits. One way...