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24th Nov 2023

Understanding Antibiotics, Gut Health, and Probiotics

The Marvelous MicrobiomeOur digestive system (gut) is the home to trillions of microbes (bacteria, viruses, fungi) and are known as our gut microbio...

29th Aug 2023

Benefits of Shelf-Stable Probiotics and A Deep Dive into Specific Strains!

Shelf-stable probiotics offer the advantage of being more portable than the ones that need to be refrigerated. This means it’s easier to keep it som...

15th Aug 2023

Best Foods for Gut Health

Gut health can be influenced by several factors, including diet and lifestyle, as well as intake of alcohol, smoking and the amount of antibiotics c...

19th Jul 2023

Everything You Need To Know About Probiotics

Probiotics have been gathering significant attention in the world of health and wellness. They are crucial for our overall health, particularly the di...

30th Aug 2022

8 Causes Of Abdominal Bloating

From physical discomfort to poor mental health, abdominal bloating can wreak havoc on our bodies. Abdominal bloating refers to the build-up of air...

4th Feb 2020

Should I take Probiotics after being on Antibiotics?

There is no doubt that antibiotics are lifesaving and have their place in certain circumstances. The problem arises when antibiotics are prescribed in...

4th Feb 2020

The importance of probiotics for gut health

What is the gastrointestinal tract?The gastrointestinal tract (GIT), often referred to as the digestive tract, begins at the mouth and ends at the anu...