Withania (Withania somnifera), also known as Ashwagandha, is traditionally used in Western herbal medicine as an adaptogen to help the body adapt to stress.
Withania has traditionally been used in Western herbal medicine to support energy levels and to maintain general health and wellbeing. Today, standardised extracts such as KSM 66® are also being investigated in clinical research relating to stress and mild anxiety support.
Support during times of stress
Stress can affect both physical and mental wellbeing. Traditionally used in Western herbal medicine, Withania may help the body adapt to stress and support the body’s stress response.
KSM 66® Withania extract has been researched in adults experiencing stress, with studies investigating its role in supporting symptoms of stress and mild anxiety.
Mild anxiety
Withania may help decrease symptoms of mild anxiety and support a healthy stress response in the body.
Research involving KSM 66® has explored its use in adults experiencing stress and mild anxiety, with reported benefits relating to wellbeing and stress support.
Cognitive and mental function support
KSM 66® Withania has also been researched for its role in supporting cognitive function, mental function, learning and information processing.
Energy and endurance support
Traditionally used in Western herbal medicine to maintain energy levels, Withania may also help support stamina and physical endurance during times of stress.
Healthy sleeping patterns and wellbeing
Stress and mild anxiety can sometimes affect sleep quality and general wellbeing. Withania may help support healthy sleeping patterns while also supporting overall health and wellbeing.
Explore ANC’s Anxiety Relief
Anxiety Relief contains KSM-66® an Ashwagandha extract which helps relieve symptoms of stress and mild anxiety. Anxiety Relief also supports energy levels and supports healthy sleeping patterns.
References
Chandrasekhar K, Kapoor J, Anishetty S. A Prospective, Randomized Double Blind, Placebo Controlled Study of Safety and Efficacy of a High Concentration Full Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults. Indian J Psychol Med. 2012;34(3):255 to 262.
Lopresti AL, Smith SJ, Malvi H, Kodgule R. An investigation into the stress relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract. Medicine. 2019.
This information is general in nature and is not intended to replace professional medical advice. Always read the label and follow the directions for use.
Share
